Lakeside Hypnotherapy - Groups/Couples/Teams
Lakeside Hypnotherapy - Specializing in Eliminating Fears & Phobias or Old Trauma
Group Meditation  & Hypnotherapy

No meditation planned for this time.  Let me know if you have a few friends who would like to schedule a meditation and I will do my best to plan something to meet your needs.

Group meditation for the purpose of relaxation.  Participants can get comfortable in a chair. Bring a blanket if you want to feel even more comfortable. You will love the sensation of deep relaxation.  For some, it is a feeling of drifting or floating.  For many it feels like you are actually part of the story, like walking through a peaceful forest and smelling the cedar trees or swimming with dolphins.  Other people use the time to focus on something other than the pressures and stresses of day-to-day living and find some peace that they can carry with them through their day, to feel more grounded. Most people report sleeping better after meditation.

Children from age 8 and up are welcome (with parent/caregiver) so long as the child can sit quietly for up to 45 minutes.
$10 per person

FREE Introductory to Hypnosis/Meditation
-I would love to come to you or I can supply a quiet space, if you have a group of 8 or more.  I will explain the difference between Hypnotherapy, Stage Hypnosis and Meditation.  I will also teach you a few self-hypnosis techniques and you can experience a 30-minute group meditation with a focus on your sport, your family, your teamwork, increased sales etc. 
This can be shared with friends, teams, co-workers, classrooms etc. 1.5 - 2 hours of time is required.

Couple/Team/Group Hypnotherapy $20-75 each
Groups of 2-30 people can participate in sessions together. 
(Not available for fears or phobias or Smoking Cessation) 

Group work is more economical and wonderfully successful for many people. Group sessions with hypnotherapy work really well for...
Weight Loss,      Any Sports Team,    Family Communication, 
Work Dynamics,   Increasing Sales,   Letting go of Anger/Stress, Better Sleep,   etc.    
Hypnotherapy group work compared to Meditation is more focused and specific in language and the sessions are a little longer.

2 hours of focused group Hypnotherapy and training:
2 people $75 each
3 people $50 each
4 people $40 each
6 people $$30 each
8+ people $20 each

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